A soothing heat with lots of benefits including detoxification, weight loss, anti-aging, pain relief and more.
Infrared Saunas are an effective tool for natural healing and prevention. Infrared light can penetrate human tissue which in turn produces a host of health and anti-ageing benefits. The treatment involves spending 30-40 minutes in the sauna, a recommended 3-4 times per week. You can select from 6 different health programs depending on your needs. They include detoxification, anti-ageing, pain relief, cardio, weight loss, relaxation, or custom.
How Does an Infrared Sauna Work?
Infrared wavelengths are the invisible part of the sun’s spectrum consisting of near (NIR), mid (MIR) and far (FIR) rays. These rays have the ability to penetrate human tissue. This characteristic makes infrared therapy beneficial because it heats the body directly at the core rather than simply warming the air resulting in a deep, detoxifying sweat at the cellular level, where most toxins reside.
Detox
Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna use causes a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
Lower Blood Pressure
Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation.
Anti-Aging
Near-infrared saunas provide the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production to reduce wrinkles and improve overall skin tone.
Cell Health
Near-infrared sauna therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.
Weight Loss
Studies have shown that a far infrared sauna therapy session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Relieve Pain
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia, and speeds up recovery time.
Improve Circulation
Sunlighten sauna treatments are like giving your body a passive cardiovascular workout. Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.
Heal Wounds
Near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth.
Hot Tip: To prolong detoxifying effects avoid taking a cold shower immediately after your session.
Single Session $30
Course of 3 $160
Course of 6 $320
Results Driven Treatments
Total Definer Beauty offers a uniquely curated range of individually tailored treatments designed to be combined with each other in a variety of ways to achieve the best results. From the UK’s only hydrotherapy, signature Cellulite Slayer massage, infrared sauna, and cryotherapy to lasers, IVs, injectables and rejuvenate treatments every treatment is designed to achieve individual client goals.

Body Treatments
At Total Definer Beauty, our Total Body treatments have been carefully selected to give you visible, long-lasting results. If you are looking to reduce fat, tighten skin or tone muscles, we have advanced therapies such as Evolve Total Body, HIFU Liftera and Morpheus 8, designed to address these specific needs.
We use cutting-edge technology, such as high-intensity focused ultrasound and radiofrequency energy, to treat problem areas and achieve a firmer, more sculpted body. Each treatment is completely customizable, allowing us to focus on what you need most, from cellulite reduction to muscle toning, all without invasive procedures.

Facial Treatments
Rediscover your luminosity with our facial treatments designed to rejuvenate and revitalize your skin, leaving it firmer, more radiant and younger. At Total Definer Beauty, we combine advanced technology and specialized techniques to stimulate collagen production, improve elasticity, and reduce the appearance of fine lines and wrinkles.
Our treatments include Liftera HIFU Facelift, Morpheus8 and Venus Legacy Face Tightening, ideal for firming and redefining the face. Additionally, we offer options like the OxyGeneo Hydra Facial and Dermapen Microneedling, focused on improving skin texture, treating acne, and reducing pigmentation.
Each treatment is tailored to your skin type and needs, ensuring that you leave our spa with a renewed feeling of freshness and confidence.

Welfare
At Total Definer Beauty, we know that beauty starts from within. That’s why our wellness treatments are designed to balance your mind, body and spirit.
Enjoy our holistic therapies such as infrared sauna, hyperbaric chamber and IV drips, which help detoxify your body, increase your energy and strengthen your immune system. Whether you need to relieve stress, improve your recovery or simply feel renewed, our treatments are the ideal complement to boost your well-being and enhance your beauty from the inside out.

TD Packages
If you are looking for a complete experience, our TD beauty packages are the ideal option to pamper yourself and renew yourself from head to toe. Each package has been carefully designed to give you the best in relaxation and rejuvenation, combining body treatments, facials and wellness sessions in one comprehensive plan.
Whether you choose our cellulite reduction, weight loss or skin tightening package, you can be sure that each treatment has been selected by experts to offer you visible results tailored to your needs. Let yourself be carried away by a unique experience of total renewal!
Don’t know what to choose?
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